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Jogging in the Winter. oomph.
Nov 07, 2012 at 9:43 PM
Oomph that is what it took alright. I was jogging over the summer, but haven't in a quite awhile. I decided to get back to it STARTING tonight!
So I blogged tonight about it. For full blog : www.lifeofcheriz.blogspot.com
My lungs hurt while running, cuz of the cold air. Any tricks? I'm going to starting using a scarf I think...
My best trick is listening to music really loudly, so I can't hear my wheezing. lol I can't believe how off track I got with jogging after my frist 5K in Sept. I got a new job and just time flew by.